Let’s be honest, we all like sugar. There are some fortunate few who don’t, and they cannot relate to our struggle to cut back on sugar. The gorgeous and golden cinnamon rolls, the candies, the lovely desserts, the yummy drinks, the craving for sugar is real, and through all ages.
Children especially are fond of sugar. Since they do not know the ramifications of the consumption of sugar on their body, all they care about it is their favorite candy or cupcake.
Some parents are also into the habit of giving their children sugar. Perhaps they are not aware of the dangers of sugar, or perhaps they are too tired to fight their children, but from breakfast cereal to dinner, every meal involves the consumption of sugar.
Good it may taste, but sugar is extremely bad for health due to various reasons, which then have you running to the Best Child specialist in Lahore. Therefore, it is important for parents to recognize these dangers, and limit the consumption of sugar.
Sugar has a negative impact on the functioning of the brain as well. It leads to problems with memory. Moreover, sugar also leads to inflammation in the brain, therefore, it then has a bad impact on cognitive functioning.
Having proper digestive health is pertinent for the body. When your digestive health is not at its top, it leads to problems overall with the health.
Basically, there is good bacteria in the gut, but feeding too much sugar causes the bad bacteria to flourish, decreasing the dominance of the good bacteria. This leads to problems like heartburn, gas, indigestion, diarrhea, etc.
Sugar also has an impact on eyesight. It leads to swelling in the eyes, which then causes the vision to become blurry. Fortunately, the issues subside when sugar consumption is reduced.
Everyone must have observed sugar rush, the onslaught of hyperactivity that accompanies the phase after the consumption of sugar. Even though the actual impact is as exaggerated as people think, however, there is still some increase in inactivity.
Moreover, the hyperactivity is also followed by a sugar crash; the peak is followed by the dip. During this dip, children become cranky and harder to manage.
A rather grave impact of sugar is on the mood of the people. According to studies, increased consumption of sugar, hyperglycemia, leads to an increased feeling of anxiety and blues. Moreover, increased consumption of sugar also carries the risk of depression as well.
Perhaps the most important issue related to increased sugar consumption is weight gain. While no one is endorsing being underweight but being overweight is just as dangerous.
Most desserts are loaded with calories but offer little nutrition. This then leads to increased consumption of calories, which then promotes weight gain. Childhood obesity tends to follow through adulthood as well.
Obesity carries a lot of risk for health. It leads to chronic ailments like heart disease, diabetes, joint pain, and fatty liver. Obesity also causes mental health problems as well. For a society fixated on the skinny figure, being obese is considered a cardinal sin. Obese children are often bullied and ostracized.
Too much sugar is also linked to tooth decay. Sugar causes the bacteria in the mouth to proliferate. They then eat at the enamel of the teeth alongside the pulp, leading then to the appearance of caries in the teeth.
Many parents have to make regular rounds to the dentist because of the dominance of tooth decay.
It is pertinent that the immune system is functioning seamlessly for the body to be safe. Unfortunately, sugar jeopardizes immune functioning. It promotes inflammation in the body which then weakens the immune functionality, due to which your child has to be a constant at the Best Child specialist in Islamabad.